The feldenkrais path

Every method and every profession has its definitions, its vocabulary, its explanatory models, and its thought collective.

Some of them are general, others specific to the particular method or profession in question. Learning and exploring with the help of Feldenkrais becomes more effective if the understanding of the underlying thought processes is greater.

The website is, like life, an ongoing process. Some articles are just started. Others are updated with a more detailed and clearer description. You can see the date of the update.

You can find more Feldenkrais theory in, among others, the books by Moshe Feldenkrais (MF) and Yochanan Rywerant. MF wrote until 1981, YR until 2008. The practice is still as valid today as when MF instructed his students in the 50s, 60s, and 70s, while the theoretical part is increasingly explained with the advances in neuroscience.

To truly understand Feldenkrais, you need to do, practice, and exercise. Get hold of the sensory experience. It is not enough to read.

But reading and intellectual understanding can facilitate doing.