The singleness of action from moment to moment…is a keystone in the construction of the individual whose unity it is the specific office of the nervous system to perfect.
Last in deed , first in thought
The lesson is about the elements of function, not functions per se
awareness through movement
movement through awareness
המכון לחקר הפעולה
"Moshe Feldenkrais himself has been very keen in asserting that his Method is not to be considered another kind of physiotherapy or movement training. He was ridiculing the opinion of some people that considered his system as a kind of "body - work." He strongly believed that people could learn to have better control over their actions, and hence be healthier. It had to start with clarifying certain ways the brain perceives and acts and seeing the movements of the body as expressing processes within the central nervous system (CNS)."
Feldenkrais is about the image of action that precedes the action,
acceptance of alternatives levels of control in the Central Nervous System,
sensory feedback, the use in everyday life, etc.
Part 2 of the book is written in such a way that it is possible for the reader to start the practical work before reading Part 1. But it is better to read the book in the order in which it is written. It gives the reader a broadened horizon and a deeper understanding of the practical lessons and the practice thus becomes more effective.
A depth reading of the connection between the epilogue in Auto Suggestion and Improving the ability, ATM
We have a way to deal with the links between the sides of the quadrangle, the “corners“. All four at the same time.
The cake cannot be one of the ingredients of the cake!
somatik.se informerar kring feldenkrais i allmänhet och verksamheten på Feldenkrais Skolan i synnerhet.
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