Published ATM in English
The ATM lessons are publiched on SoundCloud and free to explore
The textbook for the lessons;
Improving the Ability, Guidance and Deed
or Awareness Though Movement
Chapter 4; The Structure and Virtues of its Function
§9. Made at the end and planned from the start/ Last in deed first in thought
§11. The awareness correlates between the intention to achievement
Excerpt from Moshe Feldenkrais. English translation and editorial context © Eva Laser.
Hover the pointer or your finger over the text to click.
-
Nr 1: ID 250415
Theme: The Thought and the Breath [Lesson XII] -
Nr 2: ID 250422
Theme: Turn the Other Cheek or
the head is the essential aspect of the five lines -
Nr 3: ID 250429
Theme: The Vinegar Cup - Acetabulum
The hip socket in the pelvis has a distinct shape
for stability in walking -
Nr 4: ID 250506
Theme: Understading lesson III
Some Essential Properties of Movements -
Nr 4 B. ID 250508
Theme: The head & spine on a roller
[Recording without students] -
Nr 5: ID 250513
Theme: The astronaout
-
Nr 6: ID 250520
Theme: Explorations on lesson VII
How the head is carried reflects – and shapes –
the organization of the whole self in action. -
Nr 7: ID 250527
Theme: A Dial as Spatial Representation in Two Dimensions (with two hard chairs or stool and chair) -
Nr 8: ID 250603
Theme: Holding THE leg -
Nr 9: ID 250610
Theme: Verticality -
Nr 10: ID 250717
Theme: variant of lesson 8, The Master Moves
Hover the pointer or your finger over the text to click.
-
11: ID 250902
Theme: Minimalistic; lying on the side AY# 232 -
12: ID 250909
Theme: The armpit and surroundings
Position choice of sidelying -
13: ID 250916
Theme: Side bending is early
Position Sitting on a chair -
14: ID 250930
Theme:The spadebone like a shovel
Position sidebending by chioce alternating -
15: ID 251007
Theme: The Active Configuration of the Hand (milulit)
Position: Backlying -
17: ID 251014
Theme: Two supporting lines of organization
Position: Bilateral side- and backlying
-
18: ID 251021
Theme: Continuing supporting lines of organization
Position: Sitting on hard chair or stool -
19: ID 251104
Theme: Position changes perception
Position: Changing -
20: ID 251111
Theme: Position requires adaptation
Position: Changing -
21: ID 251118
Theme: The turning posture
Position: Stomach -
22: ID 251125
Theme: Organizing on the stomach
Position: Stomach